22 Ways To Survive Cold And Flu

   Aside from good hand washing (with soap, for at least 20seconds),"there's a lot you can do to drastically cut your risk, of getting sick, "says Holly Phillips MD, a general internist in New York City...
Which are;
1.Eat yogurt for breakfast
2.Crack open a window (Look Outside)
3.Have some mushroom
4.Turn Away From Sneezers
5.Quit touching your lips
6.Score regular sleep
7.Flush out your nose
8.Pop zinc lozenges
9.Two your chest
10.Load up on liquid(Drink Water)
11.Think it's the Flu? Get an Rx, stat
12.Try elderberry extract
13.Keep getting those pro biotics
14.Switch on a humidifier
15.Order green curry
16.Inhale essential oil
17.When I'll, skip your sweat session
18.Gargle with warm salt water
19.Heat up chicken soup (Drink it)
20.Have a spoonful of honey
21.Reach for a popsicle
22.Prop Yourself up